Massage for constipation before or after meals?
Posted: Fri Apr 24, 2026 9:23 am
Quick question—when is the best time to try massage for constipation? I’ve tried doing it after meals, but I feel a bit uncomfortable. I read somewhere that doing massage for constipation on an empty stomach works better. What has worked best for you? https://www.megawecare.com/good-health- ... nstipation